Welcome to the Travel and Trek website - the trekking specialist.

Travel and Trek is a totally independent UK based company dedicated to providing high quality, small group adventure trekking to a variety of locations throughout the world.

Nepal (incl Trekking Peaks), Bhutan, India, Morocco, South Africa and Pakistan

Stok La (4900m), Ladakh, India	Sunset in the Sahara, Morocco	Thorung La (5400m), Nepal

Travel and Trek provides fixed date treks that you can join, tailor made trips for individuals (including multi-country), school or college groups, social clubs or corporate. We will provide any group with the flexibility to choose their own dates.

Treks worth considering at the moment are: Everest Base Camp Oct 08 (big group), Sahara Desert Jan 09 and the Rhododendron trek (Mar/Apr 09, follows a succesful trip this year).

Clients will receive a very personal service advising individuals on what may suit them best in accordance with their requirements. Age doesn't matter, if you feel fit enough, then go.

On offer: weekend training, short treks, winter treks, long demanding treks, high altitude and also trekking peaks in both India and Nepal.

Multi-country trekking is an excellent way to make best use of your time abroad and I am continually working to provide unusual, unique and exciting itineraries.

Quick links to destinations:
	Nepal, Everest Base Camp, Gokyo Everest Base Camp but also covers Gokyo. A 'must do' before you die!
	Nepal, Annapurna Circuit, Jomson, Upper Mustang Area of outstanding beauty, there are so many options in this region from low level to the fantastic Annapurna Ciruit.
	Nepal and India, Trekking Peaks Island Peak, Mera Peak (both Nepal) and Stok Kangri (Ladakh, India)
	Bhutan Cultural tours and/or trekking. Low level walking or high altitude remote trekking. A very unique country. Solar Eclipse Tour 2009 - the longest solar eclipse in our lifetime.
	Morocco, Toubkal, Dades, Sahara Various treks from Toubkal in the High Atlas (summer and winter) down to the dades area and even further south to the Sahara
	Pakistan, K2 Base Camp K2 Base Camp trek, fantastic glacial terrain, photographers dream
	India, Ladakh, Darjeeling and Sikkim The Markha valley is stunning. There may be many places and trekking areas with more recognisable and famous names; few are as satisfying as this. The whole journey through Delhi and Leh make this a cracking trip.
	Nepal, Langtang .Beautiful trekking area north of Kathmandu
	South Africa Lots to see and experience here, safari trek style. Drakensberg mountains, Kruger Park, Swaziland, Coffee Bay, it's all here
	Upper Mustang A restricted area high in the Annapurna Region. Time has stood still here, but for how long?
	Multi-country trekking Some bespoke and unique treks through several countries. Keep your eye on this page for changes

Training weekends take place periodically throughout the year (next one is 29/30 Nov, click here for details), all organised for you to have the opportunity to perhaps meet your trek leader or just to enjoy the walk in the company of like minded people. You can also discuss any points about any trek BEFORE you even book with knowledgeable staff who have actually been there!

The vast majority, if not all of these treks are within the reach of those who perhaps feel that they are not able to complete such a perceived arduous adventure due to fitness. You will be surprised at what you can achieve given the correct advice, training and the support of a small group. To date, the age ranges on my treks have been between 18 and 72.

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Terry Crosby
Managing Director
E-mail: terrycrosby@travelandtrek.com

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